Weigh In record (no journal entry) for 23 August 2011
|
383.2 lb
Lost so far: 29.0 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2011:
|
1779 kcal
|
Fat: 53.40g | Prot: 74.41g | Carb: 260.57g.
Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt, Boiled Egg, Bananas. Dinner: Dreamy Clusters - Dark Chocolate, Soft Taco - Chicken, taco bell. Snacks/Other: Apple, Mini Snickers Bar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpmevv's weight history
|