Weigh In record (no journal entry) for 13 July 2015
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142.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2015:
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1989 kcal
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Fat: 97.12g | Prot: 98.44g | Carb: 189.60g.
Breakfast: Potatoes (Flesh, Without Salt, Baked), Olive Oil, Cooked Egg White, Egg. Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: 3 Pepper & Onion Blend, Zatarain's New Orleans Style Dirty Rice Mix, Ground Beef (80% Lean / 20% Fat), Original Diced Tomatoes and Green Chilies. Snacks/Other: Blue Bunny CHAMP! Vanilla Cone (Blue Bunny), V8 V-Fusion Energy Pomegranate Blueberry. more...
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1731 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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