Weigh In record (no journal entry) for 13 July 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2015:
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1256 kcal
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Fat: 83.03g | Prot: 77.48g | Carb: 57.86g.
Breakfast: Driscoll's Strawberries, Bacon (Cured), Borden Shredded Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Hershey's Special Dark Chocolate Chips, Great Value Sharp Cheddar Cheese, Oscar Mayer Thin Sliced Turkey Breast, Peanut Butter, Roasted Salted Cashew Nuts. Dinner: Gala Apples, Summer Squash (Crookneck and Straightneck), Cooked Salmon. more...
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