Weigh In record (no journal entry) for 13 July 2015
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210.0 lb
Lost so far: 114.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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380 kcal
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Fat: 13.00g | Prot: 43.00g | Carb: 24.00g.
Breakfast: Chobani Flip Peachy Pistachio. Lunch: Premier Nutrition High Protein Shake - Vanilla. more...
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losing 0.9 lb a week
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sindee67's weight history
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