Weigh In record (no journal entry) for 13 July 2015
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232.0 lb
Lost so far: 43.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2015:
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880 kcal
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Fat: 61.19g | Prot: 49.74g | Carb: 35.84g.
Breakfast: Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Orange Peel, Kroger Heavy Whipping Cream, Cream Cheese, Walnuts, Soy Flour (Full Fat), Egg. Lunch: Kroger Heavy Whipping Cream, Vinegar, Sour Cream, Red Tomatoes, Cooked Young Green Onion (from Fresh), Subway Cucumbers. Dinner: Heavy Cream, Great Value Sharp Cheddar Cheese, Egg, Cooked Broccoli (from Fresh), Turkey Breast Meat. more...
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steady weight
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exumfats's weight history
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