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back on it
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167.7 lb
Lost so far: 8.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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600 kcal
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Fat: 20.74g | Prot: 29.21g | Carb: 74.01g.
Breakfast: Tesco Wholemeal Bread, Anchor Butter, Morrisons Long Life Semi Skimmed Milk. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Cauliflower, Carrots, Sainsbury's Potato Croquettes. more...
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gaining 3.5 lb a week
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mushroom morris's weight history
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