mabarrios18's Journal, 12 July 2015

243.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

---

912 kcal

Fat: 17.77g | Prot: 24.83g | Carb: 173.01g.   Breakfast: Gala Apples, Yoplait Lactose Free Yogurt - French Vanilla, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Lunch: Mexican Rice, Chicken Soup. Snacks/Other: Sierra Mist Sierra Mist Natural (12 oz), Dr. Pepper Dr. Pepper (12 oz). more...

2702 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...