Weigh In record (no journal entry) for 12 July 2015
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247.0 lb
Lost so far: 40.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2015:
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2165 kcal
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Fat: 98.52g | Prot: 69.24g | Carb: 246.15g.
Lunch: Danish Pastry with Fruit, Corner Bakery Cafe Mixed Green Salad, Macaroni or Pasta Salad, Smoked Salmon, Roast Beef, Winchell's Plain Bagel with Cream Cheese. Dinner: Sweet Cherries, Fusia Pork Pot Stickers, Wegmans Arizona Corn Salad, California Rolls. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...
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2729 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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zenyatta's weight history
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