Weigh In record (no journal entry) for 12 July 2015
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181.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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270 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 43.00g.
Breakfast: Balconi Trancetto, Sainsbury's Hot Cross Buns. more...
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gaining 0.3 lb a week
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isa1525's weight history
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