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weeeeee
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174.8 lb
Lost so far: 1.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2015:
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422 kcal
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Fat: 12.70g | Prot: 15.42g | Carb: 63.56g.
Breakfast: Chamomile Tea, Candia Mleko bez Laktozy, Meijer Wheat Squares Whole Grain Cereal. Lunch: Cherry Tomatoes, Herbal Tea, White Potatoes (Flesh and Skin, Baked), Schneider's Juicy Jumbos Weiners. more...
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2381 kcal
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Activities & Exercise:
do jankomira i natrag u krug - 1 hour and 30 minutes, Abdominal (Sit Ups) - 8 minutes, Yoga - 20 minutes, Resting - 13 hours and 2 minutes, Sleeping - 9 hours. more...
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losing 3.1 lb a week
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