Infin8cyn's Journal, 11 July 2015

I guess I should be more consistent with weighing myself. Not sure where to set my goal. Go away belly fat!
169.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2015:
1177 kcal Fat: 24.40g | Prot: 73.48g | Carb: 168.10g.   Breakfast: Bananas. Lunch: Sweet and Sour Sauce, Teriyaki Sauce, Tai Pei Chicken Egg Rolls, Wow Bao Teriyaki Chicken Rice Bowl. Dinner: Tuna in Water (Canned). Snacks/Other: Lays Lays Stax Mesquite Barbecue Potato Crisps. more...
4194 kcal Activities & Exercise: Housework - 8 hours, Walking (exercise) - 3.5/mph - 6 hours, Resting - 3 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
losing 21.4 lb a week



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