Weigh In record (no journal entry) for 11 July 2015
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2015:
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2129 kcal
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Fat: 60.77g | Prot: 153.67g | Carb: 243.45g.
Breakfast: Cottage Cheese, Scrambled Egg, Philadelphia Original Cream Cheese, Cinnamon Raisin Bagels, Blueberries. Lunch: Pampered Chef Italian Meatball Soup, Chicken Breast, Spaghetti. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Reduced Fat Milk, CVS Vanilla Whey Protein Powder. more...
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