Weigh In record (no journal entry) for 12 July 2015
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235.2 lb
Lost so far: 18.7 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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130 kcal
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Fat: 4.10g | Prot: 2.00g | Carb: 19.90g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). more...
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gaining 20.1 lb a week
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