inmsweantitrust's Journal, 11 July 2015

Weigh In record (no journal entry) for 11 July 2015
187.6 lb Lost so far: 140.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2015:
1220 kcal Fat: 41.42g | Prot: 58.68g | Carb: 154.91g.   Lunch: Mozzarella Cheese, Potato French Fries, Lamb Gyro Sandwich. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
steady weight

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