Weigh In record (no journal entry) for 11 July 2015
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117.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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792 kcal
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Fat: 34.66g | Prot: 53.68g | Carb: 66.25g.
Breakfast: Cupcake Cake without Icing, Fried Egg with Fat. Lunch: Woolworths Sliced Ostrich Biltong. Dinner: Mayonnaise, Grilled Fish. Snacks/Other: Coffee with Milk, Honey, Peanut Butter. more...
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gaining 0.1 lb a week
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Tracecrom's weight history
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