vibo69's Journal, 11 July 2015

vibo69's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2015

135.8 lb Lost so far: 10.1 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2015:

1860 kcal

Fat: 100.96g | Prot: 102.31g | Carb: 136.25g. Breakfast: Morliny Berlinki. Lunch: kapusta schab z koperkiem. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...

1889 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

vibo69's weight history

view complete history

vibo69's Journal, 11 July 2015

Submit a Comment

Other Related Links

Members

vibo69's weight history