vpsullivan's Journal, 06 November 2009

170.2 lb Lost so far: 6.0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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2723 kcal

Fat: 115.76g | Prot: 142.67g | Carb: 280.14g.   Breakfast: Nacho Cheese Chips. Lunch: Thin Crust - Meat-Trio Pizza. Dinner: Funnel Cake, Teriyaki Pork Tenderloin. Snacks/Other: Plain Waffle Cone with Soft Serve. more...

2367 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...