vpsullivan's Journal, 05 November 2009

Weigh In record (no journal entry) for 05 November 2009
168.7 lb Lost so far: 7.5 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2009:
2453 kcal Fat: 151.31g | Prot: 79.10g | Carb: 202.03g.   Breakfast: Bacon, Egg, Biscuit with Gravy, Fresh Pork Sausage. Lunch: Avocados, Cheese Enchilada (Frozen Meal), Tortilla Corn Chips, Chimichanga. more...
1864 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet vpsullivan's own diet  

     
 

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