Weigh In record (no journal entry) for 22 August 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1232 kcal
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Fat: 28.75g | Prot: 73.00g | Carb: 148.00g.
Breakfast: Wheat Thins. Lunch: Cheez-It Reduced Fat Baked Snack Crackers, Sargento ceddat mozzarela, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, 45 Calories and Delightful Wheat Bread, Light Fat Free White Chocolate Strawberry Yogurt. Dinner: Half & Half Bowl. more...
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steady weight
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xaznbby546x's weight history
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