abane's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:
1527 kcal Fat: 71.99g | Prot: 58.14g | Carb: 167.42g.   Breakfast: Cheese Puffs, Large Cheeseburger. Lunch: Deli Shaved Smoked Turkey, Suddenly Pasta Salad - Caesar, Chocolate chip cookie, Cheese Puffs, Chipotle Cheddar Cheese Singles Sensations, Multi-Grain Sandwich Thins. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2468 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

michelewith1l recorded a Weigh In at 212.2 lb.
suniel commented on aloysiusmcgillicutty's Weigh In.
Cristina11r updated their Food Diary.
Maretha Spangenberg recorded a Weigh In at 159.0 lb.
mike.toth recorded a Weigh In at 131.2 lb.
Chel7 updated their Food Diary.
Dodh recorded a Weigh In at 173.6 lb.
Lynn Donna recorded a Weigh In at 218.5 lb.