abane's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:
1527 kcal Fat: 71.99g | Prot: 58.14g | Carb: 167.42g.   Breakfast: Cheese Puffs, Large Cheeseburger. Lunch: Cheese Puffs, Chocolate chip cookie, Suddenly Pasta Salad - Caesar, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, Multi-Grain Sandwich Thins. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2468 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet  



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nucromer commented on ElvedaKilolar's Journal Entry.
shanice supported AmberLaine's Journal Entry.
puhpine commented on Diea's Journal Entry.
AditThom recorded a Weigh In at 178.2 lb.
tatoke recorded a Weigh In at 123.0 lb.
Lazgbraga recorded a Weigh In at 184.1 lb.
awesome recorded a Weigh In at 165.3 lb.
Mousy1109 supported shanice's Journal Entry.