abane's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:
1527 kcal Fat: 71.99g | Prot: 58.14g | Carb: 167.42g.   Breakfast: Cheese Puffs, Large Cheeseburger. Lunch: Multi-Grain Sandwich Thins, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, Cheese Puffs, Suddenly Pasta Salad - Caesar, Chocolate chip cookie. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2468 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported Pretty Mama Lopez's Journal Entry.
webbywsp recorded a Weigh In at 199.0 lb.
anna_1112 supported kats95's Journal Entry.
erikahollister commented on resa777's Weigh In.
SjF60 commented on 8hunter6's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
higgins9542 recorded a Weigh In at 149.0 lb.
kats95 recorded a Journal Entry.