abane's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:
1527 kcal Fat: 71.99g | Prot: 58.14g | Carb: 167.42g.   Breakfast: Cheese Puffs, Large Cheeseburger. Lunch: Multi-Grain Sandwich Thins, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, Cheese Puffs, Suddenly Pasta Salad - Caesar, Chocolate chip cookie. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2468 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on mysize10's Journal Entry.
RudyAZ777 recorded a Weigh In at 220.0 lb.
123danab recorded a Journal Entry.
lindsey40295 recorded a Weigh In at 160.0 lb.
TXSnowman updated their Food Diary.
GaiaOrganics2016 recorded a Weigh In at 259.6 lb.
ChicaLean commented on their Journal Entry.
DrkBrnGrl recorded a Weigh In at 189.6 lb.