Lilly g's Journal, 10 July 2015

Did poorly this week gain some weight not happy with results but will continue to push forward. Must watch my eating habits more closely. Started running training for a 5k. Gaining muscle.

173.7 lb Lost so far: 0 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

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330 kcal

Fat: 6.14g | Prot: 10.31g | Carb: 61.14g.   Breakfast: Coffee with Milk and Sugar, Great Value Oatmeal. more...

2705 kcal

Activities & Exercise: Cleaning - 1 hour, Running - 6/mph - 30 minutes, T25 - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...