MARANGELITZA's Journal, 10 July 2015

132.0 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 74.79g | Prot: 55.46g | Carb: 195.43g.   Breakfast: Essential Everyday Natural String Cheese, Coffee, PAM Original No-Stick Cooking Spray, Eggland's Best Extra Large Grade A Eggs. Dinner: Fried Rice. Snacks/Other: Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl, Cheese Bread, AMC Movie Theater Popcorn (Small). more...

1576 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 13 minutes, Sleeping - 8 hours, Resting - 13 hours and 47 minutes, Desk Work - 2 hours. more...