Weigh In record (no journal entry) for 10 July 2015
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1348 kcal
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Fat: 40.07g | Prot: 65.37g | Carb: 180.99g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses), Jus d'Orange. Lunch: Oeuf Brouillé (Entier, Cuit), Pomme de Terre Rôtie, Pain de Blé Entier. Dinner: Blanc de Poulet, Salade César avec Romaine. Snacks/Other: Prunes, Nature Valley 100 Calories Granola & Fruit. more...
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gaining 1.0 lb a week
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