Weigh In record (no journal entry) for 10 July 2015
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194.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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627 kcal
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Fat: 31.44g | Prot: 34.58g | Carb: 53.77g.
Breakfast: Good Grains Organic Quinoa & Kale, Egg. Lunch: Yummy Dino Buddies, Taylor Farms Asian Chopped Salad. more...
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losing 0.5 lb a week
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nrnprn's weight history
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