Weigh In record (no journal entry) for 22 August 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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919 kcal
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Fat: 9.99g | Prot: 39.84g | Carb: 180.46g.
Breakfast: Fat Free Milk, Total Raisin Bran Cereal. Lunch: Swedish Meatballs with Pasta. Snacks/Other: Light Fat Free Yogurt, Navels Oranges, Bananas. more...
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gaining 10.5 lb a week
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alaskacarnut's weight history
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