Ed 50's Journal, 22 August 2011

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Weigh In record (no journal entry) for 22 August 2011

206.2 lb Lost so far: 5.8 lb. Still to go: 21.2 lb. Diet followed 100%.

Diet Calendar Entries for 22 August 2011:

1191 kcal

Fat: 60.07g | Prot: 46.36g | Carb: 133.90g. Breakfast: oatmeal, oat bran. Lunch: del taco iced tea, Fries (Small), Del Taco. Dinner: udon soup. more...

2278 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Ed 50's Journal, 22 August 2011

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