da_trumpster's Journal, 22 August 2011

CHallenges start today as well as I am actually starting. I signed up last week and hadn't started my diet yet, and I have gained a few extra pounds which sucks but I am now ready to start working on myself.

189.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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1690 kcal

Fat: 55.96g | Prot: 86.33g | Carb: 215.40g.   Breakfast: blueberry, yogurt. Lunch: pizza. Dinner: margarine, salmon, green beans, brown rice. Snacks/Other: cheese string, Banana. more...

2696 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 2 hours and 30 minutes, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...