Weigh In record (no journal entry) for 22 August 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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517 kcal
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Fat: 26.95g | Prot: 24.99g | Carb: 37.53g.
Breakfast: tea, coffee, coffee mate. more...
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gaining 0.3 lb a week
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Melissa Pharm D's weight history
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