Weigh In record (no journal entry) for 05 November 2009
|
155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2009:
|
1722 kcal
|
Fat: 63.66g | Prot: 47.99g | Carb: 250.08g.
Breakfast: 1% milk, Frosted Mini-Wheats Strawberry Delight. Lunch: noodles, lettuce. Dinner: Baked Potato (Peel Not Eaten), sour cream, whole wheat bread, boca burgers. Snacks/Other: grape soda, butter, Rice Krispies Toasted Rice Cereal, orange juice. more...
|
|
1884 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmarie3's weight history
|