kmarie3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 24th: 940 * 52%
fat: 39.00g
|
protein: 26.00g
|
carbs: 123.00g
- -
Tue 21st: 199 * 11%
fat: 5.60g
|
protein: 4.01g
|
carbs: 34.45g
- -
Mon 20th: 1503 * 84%
fat: 72.96g
|
protein: 49.87g
|
carbs: 169.51g
- -
Tue 14th: 1464 * 81%
fat: 68.13g
|
protein: 62.44g
|
carbs: 154.12g
- -
August 2011
Tue 9th: 110 * 6%
fat: 1.50g
|
protein: 3.00g
|
carbs: 26.00g
- -
Mon 8th: 1564 * 87%
fat: 53.45g
|
protein: 104.49g
|
carbs: 166.59g
2047*  483
Sun 7th: 1921 * 107%
fat: 80.31g
|
protein: 64.23g
|
carbs: 246.11g
- -
Sat 6th: 2293 * 127%
fat: 85.67g
|
protein: 118.16g
|
carbs: 231.03g
- -
Thu 4th: 2124 * 118%
fat: 87.75g
|
protein: 76.34g
|
carbs: 261.63g
2157*  33
Wed 3rd: 1502 83%
fat: 34.62g
|
protein: 85.61g
|
carbs: 218.60g
2172*  670
Tue 2nd: 1347 * 67%
fat: 61.67g
|
protein: 59.50g
|
carbs: 147.72g
- -
Mon 1st: 1521 * 76%
fat: 65.62g
|
protein: 81.78g
|
carbs: 150.27g
2397*  876
December 2010
Wed 22nd: 1445 72%
fat: 70.05g
|
protein: 77.21g
|
carbs: 132.65g
2509  1064
March 2010
Sun 14th: 1155 * 58%
fat: 58.97g
|
protein: 54.79g
|
carbs: 103.10g
- -
February 2010
Sun 7th: 1450 * 72%
fat: 74.83g
|
protein: 63.66g
|
carbs: 131.29g
- -
Sat 6th: 850 * 42%
fat: 38.29g
|
protein: 52.21g
|
carbs: 76.76g
2114  1264
Wed 3rd: 1753 * 88%
fat: 57.30g
|
protein: 71.98g
|
carbs: 244.46g
- -
January 2010
Sat 30th: 997 50%
fat: 47.24g
|
protein: 47.91g
|
carbs: 102.67g
- -
Fri 29th: 1462 * 73%
fat: 48.91g
|
protein: 80.10g
|
carbs: 178.08g
- -
Fri 8th: 1262 * 63%
fat: 58.47g
|
protein: 53.84g
|
carbs: 133.94g
- -

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