aimeek's Journal, 22 August 2011

aimeek's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2011

152.6 lb Lost so far: 22.4 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:

1450 kcal

Fat: 57.00g | Prot: 61.50g | Carb: 180.00g. Lunch: Monterey Cheddar Cheese Shredded, 6" Turkey Breast, Light Mayonnaise. Dinner: 10" Hand Tossed Barbecue Feast Pizza, Oven Baked Chicken Bacon Ranch Sandwich. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Star Brites Cinnamon Starlight Mints Candy. more...

1686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

aimeek's weight history

view complete history

aimeek's Journal, 22 August 2011

Submit a Comment

Other Related Links

Members

aimeek's weight history