Weigh In record (no journal entry) for 22 August 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2011:
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986 kcal
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Fat: 29.11g | Prot: 46.12g | Carb: 147.07g.
Breakfast: Half & Half, Cool Whip, Organic Raw Blue Agave, Whole Wheat Pancake Mix. Lunch: Light Wheat Bread, Reduced Fat Crumbled Feta Cheese, Egg White, Better'n Eggs. Dinner: Nutri-Grain Low Fat Waffles, Green Snap Beans. Snacks/Other: Vanilla Ice Creams, Skinny Caramel Macchiato (Tall). more...
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2690 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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