Weigh In record (no journal entry) for 22 August 2011
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2011:
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1702 kcal
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Fat: 92.93g | Prot: 75.38g | Carb: 118.05g.
Breakfast: Plums, Sugar Free Apricot Preserves, Coffee (Brewed From Grounds, Decaffeinated), Snackwiches Sausage Biscuits. Lunch: Chipotle Ranch Dressing, Bacon Chicken Ranch Quesadilla, Water, Low Fat Ranch Dressing, Mixed Salad Greens. Dinner: Zinfandel Wine, Cocoa Powder (Unsweetened), Homemade Vanilla Ice Cream, Sour Dough Bread, Mexican Style Pork Stew (Cerdo Guisado Sin Papas). more...
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2399 kcal
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Activities & Exercise:
Resting - 13 hours and 15 minutes, Sleeping - 8 hours, Housework - 1 hour and 15 minutes, Desk Work - 1 hour and 30 minutes. more...
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steady weight
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Christine Thompson's weight history
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