Weigh In record (no journal entry) for 09 August 2011
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1768 kcal
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Fat: 69.78g | Prot: 66.22g | Carb: 213.75g.
Breakfast: 1/3 Less Fat Neufchatel Cream Cheese, Bagel, Strawberries, Bananas, 2% Fat Milk, Wheat Chex. Lunch: Unsweetened Iced Tea, Onion Rings (Breaded and Fried), Hamburger with 1/4 Lb Meat on Bun. Dinner: Zinfandel Wine, Salt & Vinegar Potato Crisps, Tuna Salad Sandwich on Honey Wheat. more...
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gaining 1.8 lb a week
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Christine Thompson's weight history
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