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I may be bloated since I should be getting my period soon.
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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369 kcal
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Fat: 18.98g | Prot: 33.71g | Carb: 13.39g.
Lunch: 4 Grain Hard Boiled Eggs, Great Value Bottled Water, Essential Everyday Extra Light Olive Oil, Fresh Express Salad 50/50 Mix. Dinner: Great Value Bottled Water, Kroger Baby Carrots, Cooked Summer Squash (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). more...
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gaining 0.3 lb a week
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