Momtx3's Journal, 08 July 2015

133.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 40.70g | Prot: 103.05g | Carb: 69.31g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Premier Nutrition High Protein Shake - Vanilla. Lunch: Green String Beans, Coleslaw, Dickey's Barbecue Turkey Breast. Dinner: Kirkland Signature Peanut Butter Filled Pretzels, Ralphs Carbmaster Carrot Cake Yogurt. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (Large). more...

1802 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...