Momtx3's Journal, 07 July 2015

136.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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1147 kcal

Fat: 48.53g | Prot: 107.78g | Carb: 69.00g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Monster Beverage Lo-carb Monster Energy. Lunch: Jell-O Sugar Free Cherry, Kroger Carbmaster Carrot Cake Yogurt, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...

1843 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...