Weigh In record (no journal entry) for 08 July 2015
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248.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2015:
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3109 kcal
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Fat: 120.22g | Prot: 89.65g | Carb: 426.85g.
Breakfast: Fibre1 chewy bar 100 cal chocolate. Lunch: Baskin-Robbins Peanut Butter Chocolate Ice Cream, Potato French Fries, Booster Juice Chipotle Chicken Wrap, Fibre 1 Brownie, Farmers Market Quiche Lorraine. Dinner: Carrot Cake with Icing, Classico Vodka sauce, Potato Gnocchi, Bruschetta, ACE Bakery Baguette. more...
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3737 kcal
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Activities & Exercise:
Standing - 15 minutes, Showering - 5 minutes, Walking (slow) - 2/mph - 2 hours and 24 minutes, Resting - 1 hour and 16 minutes, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 8 hours. more...
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steady weight
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