Weigh In record (no journal entry) for 22 August 2011
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1702 kcal
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Fat: 48.60g | Prot: 66.71g | Carb: 170.19g.
Lunch: Fried Egg, Bacon, 100% Orange Juice (10 oz). Dinner: Garlic Mashed Potatoes, Butter, Italian Bread. Snacks/Other: All Natural Fit Triple Berry Crunch Granola. more...
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gaining 14.0 lb a week
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