Green Wishmaster's Journal, 08 July 2015

poludit cu...

178.6 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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640 kcal

Fat: 21.07g | Prot: 43.37g | Carb: 70.23g.   Breakfast: Coffee (Brewed From Grounds), Milk (Whole Milk), Post Shredded Wheat Original Cereal. Lunch: Beef Noodle Soup (Prepared with Water, Dehydrated), Beef Noodle Soup (Prepared with Water, Dehydrated), Potato French Fries, Chicken Breast. more...

1973 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...