Jade_1234's Journal, 07 July 2015

It's been a week of poor food choices. Not sure why I seem to be sabotaging myself when I was finally getting down to feeling good.

146.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1321 kcal

Fat: 60.00g | Prot: 99.87g | Carb: 33.98g.   Breakfast: Hydroxycut Lean Protein Shake, Regular Coffee. Lunch: Nachos with Chicken or Turkey and Cheese. Dinner: Barefoot Cabernet Sauvignon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

1961 kcal

Activities & Exercise: Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...