| December 2016 |
| Wed 7th: |
159 *
|
14%
|
fat: 10.91g |
| |
protein: 10.49g |
| |
carbs: 5.07g |
|
-
|
-
|
| November 2016 |
| Thu 17th: |
542 *
|
34%
|
fat: 31.21g |
| |
protein: 49.67g |
| |
carbs: 17.60g |
|
1802*
|
 1260
|
| Thu 10th: |
278 *
|
17%
|
fat: 15.95g |
| |
protein: 9.48g |
| |
carbs: 29.29g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
493 *
|
41%
|
fat: 23.11g |
| |
protein: 38.23g |
| |
carbs: 37.12g |
|
-
|
-
|
| August 2016 |
| Thu 11th: |
145 *
|
12%
|
fat: 7.09g |
| |
protein: 18.57g |
| |
carbs: 2.19g |
|
-
|
-
|
| Wed 3rd: |
208 *
|
17%
|
fat: 10.82g |
| |
protein: 25.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Tue 2nd: |
772 *
|
64%
|
fat: 45.48g |
| |
protein: 57.94g |
| |
carbs: 37.48g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
585 *
|
49%
|
fat: 28.00g |
| |
protein: 34.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 28th: |
1871 *
|
156%
|
fat: 77.58g |
| |
protein: 99.20g |
| |
carbs: 145.84g |
|
-
|
-
|
| Tue 26th: |
671 *
|
56%
|
fat: 38.13g |
| |
protein: 38.82g |
| |
carbs: 45.81g |
|
-
|
-
|
| Mon 25th: |
1044 *
|
87%
|
fat: 41.05g |
| |
protein: 67.49g |
| |
carbs: 105.06g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
317 *
|
26%
|
fat: 25.25g |
| |
protein: 18.50g |
| |
carbs: 2.28g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
278 *
|
23%
|
fat: 14.92g |
| |
protein: 7.93g |
| |
carbs: 31.54g |
|
-
|
-
|
| Thu 26th: |
106 *
|
9%
|
fat: 2.52g |
| |
protein: 19.09g |
| |
carbs: 0.19g |
|
-
|
-
|
| Tue 24th: |
1348 *
|
112%
|
fat: 97.87g |
| |
protein: 63.92g |
| |
carbs: 72.96g |
|
-
|
-
|
| Thu 19th: |
160 *
|
13%
|
fat: 10.70g |
| |
protein: 13.15g |
| |
carbs: 1.31g |
|
-
|
-
|
| Wed 18th: |
1919 *
|
160%
|
fat: 94.49g |
| |
protein: 95.19g |
| |
carbs: 103.33g |
|
-
|
-
|
| Tue 17th: |
1629 *
|
136%
|
fat: 87.63g |
| |
protein: 92.69g |
| |
carbs: 115.56g |
|
-
|
-
|
| Mon 16th: |
688 *
|
57%
|
fat: 29.86g |
| |
protein: 76.75g |
| |
carbs: 27.91g |
|
-
|
-
|
| Fri 13th: |
450 *
|
38%
|
fat: 29.61g |
| |
protein: 16.58g |
| |
carbs: 27.12g |
|
-
|
-
|
