souluvable's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
210.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2015:
973 kcal Fat: 53.34g | Prot: 87.00g | Carb: 40.46g.   Breakfast: Simple Truth Uncured Hardwood Smoked Bacon, Fried Egg. Lunch: Deviled Eggs, Broccoli. Dinner: Artisan Preferred Uncured Applewood Smoked Ham, Broccoli. Snacks/Other: Deviled Eggs, Artisan Preferred Uncured Applewood Smoked Ham. more...
gaining 1.5 lb a week



     
 

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