Weigh In record (no journal entry) for 07 July 2015
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335.0 lb
Lost so far: 55.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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380 kcal
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Fat: 8.00g | Prot: 14.00g | Carb: 68.00g.
Breakfast: Great Harvest Whole Grain Low Carb Wheat, Fareway Honey Oats & Flakes with Almonds. more...
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gaining 1.2 lb a week
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