Weigh In record (no journal entry) for 07 July 2015
|
154.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2015:
|
1328 kcal
|
Fat: 53.02g | Prot: 30.59g | Carb: 182.54g.
Lunch: Cadbury Eclairs (1), Tesco Fairy Cakes, Greggs Sausage Rolls. Dinner: Spaghetti Bolognese. Snacks/Other: Apricots, Grapes (American Type, Slip Skin), Bassett's Jelly Babies (8), Cadbury Eclairs (1). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weryl74's weight history
|