Weigh In record (no journal entry) for 07 July 2015
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238.2 lb
Lost so far: 5.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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3228 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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emperorwal's weight history
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