emperorwal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 16th: - - 2696* -
Wed 15th: - - 3144* -
Tue 14th: - - 3144* -
December 2015
Thu 3rd: 205 * 9%
fat: 0.52g
|
protein: 13.01g
|
carbs: 39.74g
- -
July 2015
Sat 11th: - - 3190* -
Tue 7th: - - 3228* -
Sat 4th: - - 3198* -
Thu 2nd: 981 * 45%
fat: 34.85g
|
protein: 86.07g
|
carbs: 83.35g
3232*  2251
Wed 1st: - - 2644* -
June 2015
Tue 30th: - - 2644* -
Mon 29th: - - 3163* -
March 2015
Thu 19th: 843 38%
fat: 16.60g
|
protein: 58.02g
|
carbs: 119.00g
- -
January 2013
Wed 2nd: 1142 * 48%
fat: 18.26g
|
protein: 63.72g
|
carbs: 189.35g
3088*  1946
September 2012
Mon 10th: 1225 * 51%
fat: 63.21g
|
protein: 62.35g
|
carbs: 106.92g
- -
Thu 6th: 1113 * 46%
fat: 18.89g
|
protein: 86.26g
|
carbs: 156.69g
3135*  2022
August 2012
Wed 29th: 700 * 29%
fat: 24.00g
|
protein: 31.42g
|
carbs: 91.30g
- -
Tue 28th: 1512 * 63%
fat: 44.24g
|
protein: 112.31g
|
carbs: 168.99g
3111  1599
Thu 23rd: - - 3129* -
Wed 22nd: - - 2864* -
Tue 21st: 670 * 28%
fat: 18.00g
|
protein: 38.00g
|
carbs: 91.00g
3338*  2668
Mon 20th: - - 2864* -
Sun 19th: - - 2881* -
Sat 18th: - - 3467* -
Fri 17th: - - 2343 -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.