Weigh In record (no journal entry) for 07 July 2015
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201.5 lb
Lost so far: 19.0 lb.
Still to go: 25.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2015:
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1012 kcal
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Fat: 94.73g | Prot: 35.86g | Carb: 6.75g.
Breakfast: Avocados, Woolworths Double Thick Cream, Beef Steak, Cheddar Cheese, Boiled Egg, Butter, Coconut Oil, Woolworths Double Thick Cream. Lunch: Life Bake Grain-Free Crackers, Woolworths Double Thick Cream. more...
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losing 10.8 lb a week
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