toodawally's Journal, 07 July 2015

2
202.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2015:
933 kcal Fat: 31.45g | Prot: 70.05g | Carb: 94.78g.   Breakfast: Egg, Coffee with Milk, Toasted White Bread. Lunch: Bega Tasty Cheese Slices, John West Naturally Smoked Tuna, Kraft Premium Dry Biscuits, Coffee with Milk. Dinner: Green String Beans, Carrots, Coffee with Milk, Chicken Breast. Snacks/Other: Coffee with Milk, Light Vanilla Ice Creams (Soft Serve). more...
losing 7.7 lb a week

   Support   


Other Related Links

Members



toodawally's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.