inmsweantitrust's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
190.5 lb Lost so far: 137.9 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2015:
710 kcal Fat: 47.18g | Prot: 31.82g | Carb: 38.94g.   Lunch: Grits with Cheese, Benedict Egg. more...
gaining 11.9 lb a week

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